How to counteract the negative effects of social media If you crave genuine connection online, you have to be authentic. Some people mistakenly believe that to be authentic, you have to share your entire life online with absolutely no filters….
Unfair Comparisons: The Negative Impacts of Social Media Are there really so many negative impacts on our lives from social media? I thought social media was supposed to help keep everyone connected! Social Media has become a place to go…
Is Social Media Really Bad for Our Health? Is social media bad for our health? Most of us know deep down that it is. We know we spend too much time on it, it makes us feel bad about ourselves…
Did you know your social media habit could be adding to your mental health worries? Although experts aren’t quite sure whether or not social media causes mental health issues, they do know there’s definitely a link between them. Numerous studies…
How to Limit Social Media Use Most of us have to know our preoccupation with digital and social media has become a serious cultural problem. Mental health issues are skyrocketing, physical health is declining, and attention disorders are increasing at…
Pregnancy is presumed to be this magical time for every mom. Anyone who has been pregnant knows this is generally not the case. Pregnancy is long, uncomfortable, messy and emotional. If you are a mom who suffers from anxiety…
Do you have an Inferiority Complex? I often feel like I should be farther along in life, or should have better fashion sense, or take better photos… I could seriously go on and my list would be a mile…
One of the hardest parts about setting goals for yourself is keeping them! Isn’t it? I mean even simple goals. Why is sticking to your goals such a hard thing for us? We, as mothers and wives and caregivers always…
How often do you let your anxiety and fear play the “what if” game with you? Weekly? Daily? Multiple times a day? How much of your life do you think you spend worrying about things that are never going to…
I’m wife to my high school sweetheart, and mama to three little girls: Everleigh, Magnolia & Juniper. I LOVE motherhood, holidays and hot chocolate. I crave efficiency and NEED to figure out the easiest and best way to do EVERYTHING. Life is short & I refuse to waste it on being boring.
Zhade
